Your Whole



Is Our

Providing quality chiropractic care to family members of all ages in Millbrook and the surrounding area

Clinic News //

Thank you to everyone that continues to use the online booking service - it is a great help to me!

As you know if you are a patient already, I run this show by myself. It's often hard to find time to return phone calls between patients, looking after my two boys, and helping on the farm.

If you need to speak to me, by all means, please do leave a message! But if you just want to get booked in at your earliest convenience - keep using online booking!


Chiropractic in the News and Tips //

Pilot project connects people on Ontario Works with chiropractic care

March 30, 2019


A new program will give people on social assistance in Waterloo Region chiropractic care and guidance to alleviate chronic pain and help them return to work.

CMCC and U of T Collaborate

December 9, 2014


Canadian Memorial Chiropractic College and University of Toronto sign an historic memorandum of understanding to explore education and research collaborations.

CBC News - Low back pain sufferers get $2.3M in help from Ontario 

November 26, 2014


The Ontario Liberals on Wednesday announced an expansion of the Ministry of Health's low back pain strategy.


Mission Statement


Bonniespring Family Chiropractic is committed to the care of patients with a focus on their health and well being. I am passionate and confident in my ability to help people get better, feel better and live better.

Patient Centred Care


Bonniespring Family Chiropractic prides itself in providing all patients with the best available treatment methods and techniques to maximize patient outcomes. Each treatment plan is individually tailored to the patient's unique clinical presentation and anatomy.


What does all that mean? Simply put - your whole health is my priority!

Are you getting enough exercise?

Physical activity is an important piece of your whole health!


Take a step in the right direction by adding physical activity to your daily lifestyle. Start by slowly increasing your physical activity to meet the new physical activity recommendations.


Physical activity doesn’t mean only sports – it can include everyday things like walking the dog, planting a garden, playing tag, building a snowman, tobogganing, and even household chores like raking the leaves, or sweeping the garage.


Remember - habits formed early can last a lifetime! Help set your children up to succeed in health.


Click below to find tips for getting active at any age:


- Children (5-11 years)

- Youth (12-17 years)

- Adults (18-64 years)

- Older adults (65+)

Toronto Star - Battling Chronic Pain

September 3, 2013


Integrating chiropractors with family health teams to decrease healthcare costs in Ontario.

Your Back Health - Pregnancy and Your Back

September 3, 2013


Check out these tips for decreasing your risk of back pain during pregnancy.

Your Back Health - Fit In 15

September 3, 2013


Helpful tips for sneaking physical activity into your day - every day is important for your whole health.

Can't find a tip or story? Check the archives.